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Yoga and Mindfulness Instructor
I have been teaching yoga for over 10 years. I obtained my 250 hr Yoga Certification from the Yoga Center of Burlington during my maternity leave. Since obtaining my yoga certification I have taught beginners yoga, restorative yoga, stabilizing chair yoga, therapeutic chair yoga, kids yoga and singer’s yoga. My certification is in the Hatha style of yoga inspired by the Iyengar system. My love of yoga and wellness is what drives me to teach and bring this knowledge to others.
One of my greatest joys is when I see a student have that “a-ha” moment when they figure something out or suddenly a pose works for them.
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